March 31, 2011 by lisabarlage A question or comment that I have heard frequently about vegetables is “Should I eat fresh? Frozen? Or canned?” “I hear that frozen are better for you.” I have had several people ask about this lately so I thought maybe I should look for some research – rather than just […]
Is it your money? Your relationships? Your time management? Post your pictures of your smart healthy lifestyle with #livesmartohio and win big! Winners will be featured on the Live Smart Ohio website and social media channels, and 1 Grand Prize winner of a pair of OSU football tickets will be chosen! Submit your entries by […]
October 1, 2015 by green308 Nothing is more aggravating to consumers, financially, than overdrawing their checking account. To avoid the harsh financial penalties associated with checkbook errors, some consumers opt in for overdraft protection. Depending on what kind of protection you choose, those penalties and processes may differ in consequence and severity. What’s an overdraft? […]
Are you eating wheat products? Lately, the news has included many stories on how wheat is bad for you causing abdominal fat, triggering diseases, and being linked with Alzheimer’s, headaches, depression and others. If all that is true why is wheat recommended in the Dietary Guidelines for Americans, by nutrition experts and American Heart Association? […]